Tip: Stay loose

QuickTipsfeature1-300x92When the going gets tough relax. The best way I have learned to relax in a race or in a tough group ride is to loosen up. I have a couple of tricks to do this. The first one is let my lower lip go slack as if it were blowing in the wind. The other one is to drop my elbows to keep my arms bent. When doing both I have found its impossible to tense up.

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