Each week, barring technical difficulties I will post something motivational to help us all get through the week here and on the PPC Facebook page. Check them both out for a double dose of motivation.
Have you set your self up for success or failure? This is one of the toughest questions I ask myself every time I review a new athlete’s profile when they first contact me. Creating goals like I want to be the winner of this and that race or event is what we all want. But why haven’t you yet? Is it because you’re a new athlete or is it because you don’t know how? Is creating an outcome-based goal instead of a performance-oriented goal hurting your motivation?
What is holding you back?