I know, I know you have heard it a million times! If you drop weight you will climb faster but how do you do it. You loose it from your body or you loose it from your bike.
One of my least favorite things to deal with as a cyclist is dogs!
The next time you are on that super long climb don’t forget to use more of your saddle.
Find yourself wincing at the idea of a long ride again? If you find your neck sore or stiff at the end of a ride or worse yet during a ride try these tips.
Do you find yourself at the beginning of a race or in the race cursing yourself for racing again? What has helped me immensely is to race more.
Do you find yourself wondering about all the ads in the back of cycling magazines and ads on your favorite web sites about boosting energy, endurance, strength and oxygen levels?