We host both public and private clinics for groups of or individual cyclists, runners and multisport athletes. We can custom tailor a clinic to fit your exact needs or you can register for a scheduled public clinic. The private individualized clinics may not be appropriate for all clinics such as group riding and Mass Start Race Skills. All clinics are 1-3 hours or longer. Clinics can be doubled up on weekends. PPC athletes in good standing will receive a 30% off discount on all clinics unless other wise noted.

Cost of clinics will depend on total participation and or travel expenses. Clinics will often be able to host a minimum of 3 athletes and a maximum of 12 athletes. If there is more interest than an assistant can be brought in to help and expand the total number of athletes to 18.

  • Public clinics cost will range from 75.00-200.00
  • Private clinics for groups will cost 100.00-250.00
  • Private one-on-one clinics will cost 150.00-300.00

Cycling Clinics:

Basic Bike Handling Skills – 1.5 hours

Advanced Bike Handling Skills  – 1.5 hours

Climbing and Descending – 2.5 hours

Basic Group Riding – 2 hours

Advanced Group Riding – 2 hours

Advanced Sprinting and cornering – 1.5 hours

Basic Mass Start Race Skills – 1.5 hours

Advanced Mass Start Race Skills – 1.5 hours

Basic Time Trial Skills – 1.5 hours

Team Time Trial – 2 hours

Strength Training for optimal cycling performance –  2 hours

Running Clinics:

Taking your 5K or 10k to the next level – 1 hour

Improve your running economy and speed – 1 hour

Sprinters improvement clinic – 1 hour

Middle distance improvement clinic – 1 hour

Strength Training for optimal running performance –  2 hours

Multisport Clinics:

Improve your run split – 1 hour

Improve your bike split – 1 hour

Improve your transition times – 1 hour

Take your Duathlon results to the next level – 3 hours

Strength Training for optimal Duathlon performance –  2 hours

Strength Training for optimal Triathlon performance –  3 hours

Strength Training for optimal Aquathon performance –  2 hours

Strength Training for optimal Aquabike performance –  2 hours

Publicly available clinics will be linked to a registration page. Otherwise all athletes or groups interested in private clinics please sue the form below to contact us.