Month-to-Month $65.00 Per Month

Need some help getting your race aspirations started, maybe you are looking to do a few centuries or even ride in an expedition tour. You will be provided with a custom training plan that is focused on intermediate fitness and beginning competition. You will receive approximately 350-450 hours of training after you have completed your athlete profile.  Your athlete profile with help us understand your goals, objectives and events or races that you plan on participating in. You will also test to discover your strengths and weaknesses which will also figure in to your annual training plan.

  • Reduced Set Up Fee 25.00 (normally 50.00)
  • No contract commitment
  • Free Basic TrainingPeaks.com account
  • Communications: One phone call per month and up to 2 emails per week
  • Train with a Heart Rate Monitor or Perceived Exertion

Optional Services

  • Sports Nutrition Assessment    $40.00 for BASIC nutrition assessment
  • Sports Nutrition Coaching    $20 per month for 2 follow-up emails & replies per month
  • **Bike Fitting $150.00 Per Bike Per 2 hour session
  • *Ride with your Coach – Twice Per Year
  • **Optional (field) – Lactate Threshold Optional (HR Training Zones) $100.00

Contact us if you have questions are ready to sign up.

 

* May require travel on coaches part. Monthly coaching services fee does not cover travel, lodging or meals.

** May be accomplished via Video Call or travel. Monthly coaching services fee does not cover travel, lodging or meals.