As a cyclists if you want a hands on coach that will work with you directly from month to month, week to week or even 1 on 1 then you are ready for our Traditional Coaching Services. Traditional coaching services offer even more ways to communicate with Coach Rob and gain hands on experience. Contact Coach Rob for details.
Month-to-Month Coaching 75.00 per month
- Reduced Set Up Fee 50.00 (normally 100.00)
- First 2 weeks of coaching free
- NO Forms!
- Minimum 3 month commitment
- Free Basic TrainingPeaks.com account
- Access to group Skills and Training camps at a reduced price*
- Discounted Individual Skills and Training camps*
- Athlete assessment (phone) – skills, strengths, weaknesses**
- Goal setting help
- Custom tailored training plan delivered at the end of each month
- Communications: 3 emails per week and 1 two-hour phone call per month
- Monthly review of current training and racing/event performances
- Schedule a ride with your coach every 3 months (Travel not included)
- Train with an HR Monitor or Power Meter
- Limited space
Week-to-Week Coaching 135.00 per month
- Reduced Set Up Fee 50.00 (normally 100.00)
- First 2 weeks of coaching free
- NO Forms!
- Minimum 3 month commitment
- Free Basic TrainingPeaks.com account
- FREE group Skills and Training camps*
- Discounted Individual Skills and Training camps*
- Discounted Bike Fit Session
- Athlete assessment (phone or in person) – skills, strengths, weaknesses**
- Goal setting help
- Custom tailored training plan delivered at the end of each week
- Communications: 1 emails per day and 1 two-hour phone call per week
- Weekly review of current training and racing/event performances
- Schedule a ride with your coach every 2 months (Travel not included)
- Train with an HR Monitor or Power Meter (Power Meter Highly Suggested)
- Limited space
1×1 Coaching - $230.00 per month
- NO Forms!
- Free Premium TrainingPeaks.com account
- FREE group and 1 on 1 Skills and Training camps*
- Free Bike Fit Session
- Free Athlete assessment (phone or in person) – skills, strengths, weaknesses**
- 12 month commitment required (3 months payment in advanced)
- Work with Coach Rob Exclusively
- Goal setting help
- Custom tailored training plan delivered at the end of each week
- Unlimited email, twitter DM, Facebook messages and text
- 5 Scheduled phone calls per week
- Ride with Coach Rob once a month (travel not included)
- Daily review of training
- Weekly Review of racing/event performances
- Very limited space
*Group Training and Skills Camps availability is determined by athlete participation. PPC Group training and camps that are scheduled that do not meet minimum participation numbers will be canceled. Camps that a PPC coach are coaching in but are not a PPC camp may not be free to PPC athletes.
*Individual skills and training clinics available to all PPC traditional coaching clients. Most of these clinics can be held anywhere but if a PPC coach must travel the travel expenses will be incurred by the athlete. Individual clinic and camps are available to all PPC Athletes. Please contact Coach Rob if you feel that you can benefit from participating in such a clinic. It can take as much as a month to schedule a skills or training clinic with an individual athlete.
**The athlete assessment maybe the first time you speak with your coach. This meeting can take as long as 2 hours to complete. In this time your coach will work with you on the details necessary to create your Annual Training Plan, Schedule your training and any other communication between the athlete and coach.
