If you are on the cusp of becoming an elite athlete or a Multisport Athlete this is the service for you. Maybe you are a Masters racer or age grouper that wants break into the national race scene or finally go to nationals or worlds then our One-on-One Coaching Services are what you need.
| Training |
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A training plan that has been tailored to meet your performance goals and your personal work/life schedule is the foundation of your coaching services. |
| Account |
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Free Premium TrainingPeaks.com account – Alterations to plans can be made once a week but may not be recommended by your coach. |
| Analysis |
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Review of performance twice weekly. |
| Communications |
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One mandatory call per week and a second optional call per week, daily emails and or text messages. |
| Performance |
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Athlete progress will be communicated at the end of each training week. |
| Rides |
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Local athletes may schedule a ride weekly with Coach Rob |
| Services |
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Free Performance Testing, Free Bike Fitting and Free Race Day Planning |
| Nutrition |
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Sports Nutrition Coaching |
| Discounts |
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Power Meter and Accessory Discounts – Irish Cycles Frames and Custom Build Bike Discounts – Carolina Precision Wheel Discounts |
| Requirements |
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Athletes must have a power meter, heart rate monitor and bike computer capable of uploading ride data to TrainingPeaks.com |
| Cost |
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$250.00 per month + no set up fee + Annual Subscription Required
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Start training today!
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