|Training||A training plan that has been tailored to meet your performance goals and your personal work/life schedule is the foundation of your coaching services.|
|Account||Basic TrainingPeaks.com account – Alterations to plans can be made once every 4-week training block|
|Analysis||Review of performance at the end of each 4-week training block.
Annual review of performance available to athletes who complete 12 months of continuous training.
|Communications||2x a month email correspondence|
|Performance||Athlete progress will be communicated at the end of each 4-week training block.|
|Services||No discounted services|
|Nutrition||Nutrition Plans and Nutrition Coaching Discounts|
|Discounts||Power Meter Purchase Discounts – GU Energy Labs Discounts|
|Requirements||Athletes must have at a minimum a heart rate monitor and bike computer capable of uploading ride data to TrainingPeaks.com. Power Meters are preferred|
|Cost||$55.00 per month + no set up fee + Annual Subscription Required
If you are a recreational cyclist or just getting started in fast club rides this service was created for you. Maybe you are a recreational rider or new competitive cyclist who is on a budget but sees the value in having a plan tailored to fit their needs but can’t afford the added cost of calls to a coach or you just wish to apply affordable structure to your training. Our Virtual Coaching Services maybe what you are looking for.