Thought I would share the most recent article on Climbing I have up at the Silk Route Blog. One of the aspects of nutrition that we

I get asked all the time, “How can I ride faster?” Over the years I have given all sorts of tips for new and experienced recreational

Thought I would share the most recent article on Climbing I have up at the Silk Route Blog. A little information for everyone. I even have

In my inaugural article at Tour d’Afrique I make my introductions and share some tips, tactics and strategies for athletes riding in the Silk Route Expedition.

I am very proud to announce that I am coaching and writing for the cycling tour company Tour d’Afrique Ltd. I will begin by writing a