This week Coach Rob discusses the preparation for the on-season. There is quite a bit that goes into building plans, scheduling races and just managing time. Rob takes some time in this mobile edition of the Endurance Quick Cast to give the listeners an outline of items to think about when preparing for the on-season.
- Peaking and what it means and how to prepare for it
- Selecting events and races and adding them to your schedule
- Managing not just race and event dates but personal travel too