Running Tech Guide

RobLeave a Comment

This week on Bench Talk on The Endurance QuickCast it’s all about running tech. Specifically what I, coach Rob, use and why I selected it for my training and competition as a runner. Everything from clothing, shoes, insoles, hydration and the typical running tech and more. Have a listen and let me know what your favorite running geat and tech is and why.

  • Wireless Headphones
  • Smart Watch
  • Foot Pod
  • Shoes
  • Custom Insoles
  • Shorts, Shirts and Singlets
  • Socks
  • Dealing with hot spots
  • Athletic taping
  • Hydration systems
  • Runners cap
  • Sunglasses
  • Winter clothing
  • Compression socks

Other links of interest

 

Make your run more comfortable

 

Bench Talk – Selecting the right running shoe

 

All About Performance Sports Glasses

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