The Feed – Getting Back On Track

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THe-feed-logo-smallThis week on The Feed Coach Kelli shares with us how to get back on track after a nutrition slip. Weather you over indulge at one meal, a whole day or even a week there is no better time than the present to get back on track. Kelli shares her secret tonic for ridding your body of excess fluids from bloat due to alcohol, processed foods, salty foods and sugar laden treats. Coach Kelli also explains how excess sugar causes insulin problems and how this leads to bloat and water retention. Don’t miss on Kelli’s recipe for her detox tonic, it works wonders!!!!

 

 

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