The Feed – Lean Winter Tip #1

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THe-feed-logo-smallThis week Coach Kelli Kicks off No Fat November with her series of Lean Winter Tips. Kelli has a fantastic recipe for Broccoli and roasted garlic you can make in the oven or on the grill. Along with this week’s recipe Coach, Kelli discusses why vegetables are so important for off-season weight maintenance and why they are so good for you. Kelli also discusses meal timing and gets into a bit of the priority of foods when trying to get leaner. Look for another Lean Winter Tip from Coach Kelli next week!

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