The Feed – Lean Winter Tips 2 – Keep Daily Nutrition & Training Nutrition Separate

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THe-feed-logo-smallThis week Coach Kelli continues with her No Fat November, Lean Winter Tips Series. On today’s tips from Coach Kelli learn how and why it’s important to Keep Daily Nutrition separate from Training Nutrition. Kelli literally provides athletes with a blueprint for managing their daily and sports nutrition for the off-season. Coach Kelli also gives us another great recipe for a Whole Food Training Bar packed full of whole foods that many athletes probably already have in their pantry.

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