If you are living in cold weather climates and are an endurance athlete it maybe time to bundle up. While I am writing this article it’s early fall in KY, the wind is blowing, it’s raining and it’s cold! Yuck! Man I am not looking forward to being out in this but there will come a point where riding my … Read More
The ABCs of bicycle safety
I can’t remember where I picked this up but it has become invaluable especially before a big ride or final race prep of my trusty bicycle. Its a little acronym for bike prep and safety inspection. A.B.C. Quick