Lessons Learned From The Field – ITT

Hey, everyone, I hope that the riding, running and racing season has been a rewarding one! It has been a long while since I posted lessons learned post and was thinking about some of the new the new things I have been putting into practice this season while racing in Individual Time Trials. I have spent the better part of … Read More

Tip: Dealing with race day jitters

Dealing withe race day jitters is a right of passage for all competitive cyclists and we have all gone through it. Learn some helpful tips to ease your race day anxieties.

What not to do in a race! – Freak Out

Recently completed my first 2 races of the 2011 season and saw lots of early season silliness. Thought I would share some of the mistakes I saw and how to deal with them.