It’s been a while since Coach Kelli and Coach Rob have had an Athlete Q&A show and there is a reason for that. Learn about what happened to Coach Kelli, how she is recovering and what she is doing to recover faster. We also answer several really good questions from our listeners, readers and athletes we coach and MUCH MORE. Check the show notes for even more details on what we cover in this edition of the Athlete Q&A on the Endurance Quick Cast. Note: We apologize for some echo in the show. We know what caused it and it shouldn’t be a problem again.
Coach Kelli and Coach Rob are on the No Fat November Athlete Q and A, together! On this end of the year, Athlete Q&A show we talk about our favorite aspects of our efforts to bring you No Fat November. We also answer athletes questions and give some training and nutrition advice along the way. What medical tests do and … Read More
We love our question and answer shows. We learn so much from our athletes, readers, and listeners. Coach Rob answers questions about, tubualrs, HR straps, Performance Management Analysis, the Cost of Coaching, Breathing Techniques, Comment Troll and has and offer on FREE Training Plans and FREE Consults.