I get asked all kinds of questions from those that I coach and those that follow me on twitter and facebook. From time to time I like to take some of the more interesting questions and answer them. So its that time of the year and I have some great questions so let’s get started. Q. I am just getting … Read More
In part 2 of Weight loss strategies for cyclists I will look at body types and how to recognize their strengths and weakness as it pertains to weight loss.