We last left Mr. X at the beginning of his journey to carry out a tough off-season performance goal of riding his rollers 20 kilometers in 20 minutes. In our previous article we described the equipment and parameters of Mr. X’s goal. So what has Mr. X been doing since the last article? Well Mr. X has been living life, … Read More
Creating SMARTER Goals for cyclists
So as we speed into 2011instead of setting New Year’s resolutions why not set some SMARTER goals? Learn the secrets that top cyclists use for realizing success when living up to their potential while creating SMART Goals.