Posts Tagged ‘coaching’

Adaptability – traits of great athletes

In the last article I wrote about the traits of great athletes I covered consistency. I wrote about how the best performing athletes are not necessarily

The Myths and Truths of Improving Your Climbing

There are lots of popular tips about training for this or that problem area in all sports that isn’t true. Just because your buddy, cycling magazine

Q&A with Coach Rob - Cycling and Running

I get lots of questions and many of them are ones I have answered in the past. However I have some with new twists and some

Benchmark Rides and What NOT TO DO In Group Ride

 I love getting out and riding new roads, meeting new cyclists and pushing myself. So this weekend I did something I have not done in some

Time to celebrate Coach Rob's Milestone

This month Positive Performance Coaching has published over 200 articles for cyclists, runners and endurance athletes. Everything from equipment reviews, weight loss, training, coaching, racing, tactics,

The missing posts are on facebook!

Not sure if my website readers know this but I also post articles, tech reviews and other snippets to articles and gear I find helpful to

2014 Spring Training Camp, April 24th-27th

­Come join us for 4 days of riding and clinics in the Beautiful Smoky Mountains of Eastern Tennessee. See below for a list of activities, clinics

Consistency – traits of great athletes

In the last article I wrote about the traits of great athletes I covered sacrifice. I wrote about how great athletes don’t see that what they

Do you smell amonia after a workout? Here is why

Do you ever have an ammonia smell that you just can’t find after a workout? This phantom smell was driving me crazy!, so I did a

The top 25 Posts of 2013

I was curious to see what our readers have read on our website and I thought I would share with you the top 25 articles of

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