If you recall from my first article on training factors I wrote about the Romanian sports scientist Dr. Tudor Bompa and his schema called “The Training

In the last article “What goes into developing a training plan” I outlined what all competitive athletes need to be thinking about, planning for and preparing

Earlier this week my friend Darryl at the Loving The Bike Blog posted on their Facebook Page posted an interesting question for one of his friends.

Been a while since I wrote a full article here on the PPC site! Been very busy over at Cycling 360, racing, training and coaching as

Are you tired of being called obsessed or even crazy for being a dedicated cyclist. I know I am!