If you have been racing for a while or are an avid rider you have probably seen someone riding on Carbon Fiber wheels. While I would
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It is very important to log and document your training activities as a serious athlete. What do I mean by serious athlete? Athletes who are using
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Recently completed my first 2 races of the 2011 season and saw lots of early season silliness. Thought I would share some of the mistakes I saw and how to deal with them. Continue reading
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A friend of mine noticed on a recent race report that I had mentioned setting up a teammate to attack. He was wanting to know what went into this. I told him that it was pretty straight forward. Then I thought about all the different ways there are to attack. So rather then give away what type of attack was used in that particular race I thought I would post a few of my favorites. Continue reading
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Do you find yourself at the beginning of a race or in the race cursing yourself for racing again? What has helped me immensely is to race more. Continue reading
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