Time is the biggest investment you can make in your training as a competitive or event cyclist. Learn how much time you should be spending and where before you waste your valuable investment.
If you are new to racing if you haven’t been bumped you will be. Does the idea of making physical contact at 25-30 MPH freak you out or what! If you are going to continue to race your bike in anything but a Time Trial then you must get use to this. Find some friends with bikes and an open … Read More