Nothing too scientific about working hard and getting a good sweat on as an athlete! I love to train with structure but sometimes the unexpected can do more for making physical adaptations than the best-designed workout using a power meter. Enter the hammer fest! Call it the Tuesday Night Worlds, Wednesday Hammer Fest or the Thursday night Throw Down and … Read More
Time to make the investment in a cycling coach?
So if I hire a cycling coach what can I expect? What will the cycling coach do that I can’t do by myself? Will my performance really improve?
Is it time to hire a cycling coach?
Are you thinking about hiring a cycling coach? Here are a few questions and some great offers to seal the deals. You will be riding fast and climbing stronger than ever.