In Part one of Supplementing for cycling performance? I wrote about what a lot us think about from time to time. Is that supplement Ad telling the truth and what does the FDA think about Dietary Supplements. In part two I will cover the very simple question “What is Supplementation” and “What are the risks of supplementation?” I will also post a new poll “Have you ever had a bad reaction to a supplement?”
Part 1 of 4: Supplementing for cycling performance?
Do you find yourself wondering about all the ads in the back of cycling magazines and ads on your favorite web sites about boosting energy, endurance, strength and oxygen levels?