Wet roads are no excuse for riding like a squirrel

On my way commute work this AM I was greeted with heavy rain and lots of puddles on the road. When I say commute I mean in the comfort of my truck not a bike. I probably hydroplaned a few times on the commute but nothing serious. This reminded me of a conversation I had with one of my athletes … Read More

Ready to make the leap to training with power?

If I coach you or you have been reading this site regularly you know I am a coach that likes to train and race with power! I can remember a time not too long ago that if you mentioned the word power meter to a recreational cyclist they would respond “what is a power meter”. Then I would get asked … Read More