We recently cover the topic of motivation on the Cycling360 Podcast. Also several friends of the Cycling 60 Podcast and some recent  PPC athletes that have

I love this time of the year. New plans, new goals and crisp air. It’s also that time of the year many cyclist and multisport athletes

Earlier this week my friend Darryl at the Loving The Bike Blog posted on their Facebook Page posted an interesting question for one of his friends.

Its been a while since I have shared some tactics with the readers of the PPC site so I decided to cover some tactics in a

I thought I would share with my readers what a cycling coach can do for them. Cycling coaches bring structure, accountability, guidance, experience, knowledge, listening skills, friendship, contacts and is always the athlete’s number 1 advocate!