Grit – traits of great athletes

I have been thinking quite a bit lately about what the traits are that define great athletes. Of course the old adage of picking your parents well has a lot to do with it. However I have seen average folks do well with the talents they have regardless of their genetic gifts. I have also seen athletes make life long … Read More

Review: Custom Hand built Carbon Fiber Tubulars

If you have been racing for a while or are an avid rider you have probably seen someone riding on Carbon Fiber wheels. While I would rather see athletes make upgrades in themselves before they make investments in new cycling equipment I do understand the excitement of upgrades. “Will this or that upgrade improve my ride experience some how?” The … Read More

Preparing for your new racing season Pt 2

In the last article “What goes into developing a training plan” I outlined what all competitive athletes need to be thinking about, planning for and preparing for to have a great season on the bike. I listed several bullets of what needs to be done to prepare for planning. I am going to extend each bullet addin a summary of … Read More

Road Racing is an Investment in Time

Time is the biggest investment you can make in your training as a competitive or event cyclist. Learn how much time you should be spending and where before you waste your valuable investment.