Bench Talk – Other Helpful Weight Loss Tools

RobLeave a Comment

It this final week of No Fat November Podcasts and Coach Rob shares some of his other favorite weight loss tools. Everything from his favorite tools in the kitchen, using the muscles between your ears and how auxilary strenght training in the gym can help you improve body composition and improve your weight loss opportunities. This is the final Bench Talk in the No Fat November Podcast Series. Please don’t forget to leave questions, helpful ideas and even your own experiences for our final joint Athelte Q & A with Coach Kelli!