Suffering from Trainer Psychosis?

Well if you are reading this you are either suffering from the symptoms of trainer psychosis or very curious about the title of the article. Lets break down what I am calling Trainer Psychosis. Which is very similar to Treadmill Psychosis, which I will cover in the next article When I say trainer I am talking about that piece of … Read More

Ready to make the leap to training with power?

If I coach you or you have been reading this site regularly you know I am a coach that likes to train and race with power! I can remember a time not too long ago that if you mentioned the word power meter to a recreational cyclist they would respond “what is a power meter”. Then I would get asked … Read More