Welcome back to another article! I hope you found the last article on Pacing Strategies helpful in thinking about how you can ride smarter and more efficiently. Hope you enjoy the photo taken by DENIS BALIBOUSE / REUTERS during the 12th stage of the Tour de France 2011 cycling race from Cugnaux to Luz-Ardiden on July 14, 2011. One of … Read More
Weight loss strategies for cyclists Part 1
There are a few of us cyclist, author included, who could stand to loose some weight before the spring cycling season returns. Some of us are old pros at the weight loss game and some of us are confused and lost when it comes to figuring out the mysteries of loosing weight. Guess what I have the secret and I am going to share it with you!