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Tag Archive

Bench Talk – Making smart upgrades to you and your bike

RobMarch 17, 2017Leave a Comment

Download file | Play in new window | Duration: 00:59:00

This week Coach Rob gives guidance on upgrades to improve your physical performance and the performance of your bike. Rob’s questions are becoming more and more seasonal and bike upgrades are no different. So as Coach Rob receives on-season questions related to bike upgrades he thought he would give his most common guidance.

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