Power data can tell you what type of cyclist you are In our last article we discussed the various ways to measure your power. Did you know that not only can you use those measures to determine what your Functional Threshold Power is but also that you could use the other data you have been collecting to determine what kind … Read More
Bench Talk – Logging training and race data
In last week’s Bench Talk Coach Rob talked about tools that all cyclists should own. This week Coach Rob talks about a different kind of tool(s) but tools none the less. The tools to collect, manage and analyze training and race data. If you were curious about your options when it comes to collecting performance data then have a listen! Oh, and Coach Rob is giving away free training plans!!!!