Lessons Learned From The Field – ITT

Hey, everyone, I hope that the riding, running and racing season has been a rewarding one! It has been a long while since I posted lessons learned post and was thinking about some of the new the new things I have been putting into practice this season while racing in Individual Time Trials. I have spent the better part of … Read More

Tip: Riding over rough roads

With the bad weather and a lack of road funding, the roads I ride are in bad repair. Actually depending on where I ride I will roll over county and even privately maintained roads which means gravel, pot holes, cracked pavement and cold patch. For new riders and those that have been blessed with smooth roads this sounds like a … Read More