Power data can tell you what type of cyclist you are

Power data can tell you what type of cyclist you are In our last article we discussed the various ways to measure your power. Did you know that not only can you use those measures to determine what your Functional Threshold Power is but also that you could use the other data you have been collecting to determine what kind … Read More

Yes you have the time and can afford a coach. I will prove it

“I need a coach but I can’t afford the cost or time required to work with one.” This is a statement I hear often, very often… Private coaches are often maligned as being an unobtainable luxury in the world of amateur endurance sports. With a wealth of well-written books, articles, podcasts and videos it is believed by many athletes that … Read More