Well if you are reading this you are either suffering from the symptoms of treadmill psychosis or very curious about the title of the article. In a post last week I described trainer psychosis and in this article using the same format, I will describe treadmill psychosis and some cures. Let’s break down what I am calling Treadmill Psychosis. Which … Read More
Cold weather training for cyclists and runners
If you are living in cold weather climates and are an endurance athlete it maybe time to bundle up. While I am writing this article it’s early fall in KY, the wind is blowing, it’s raining and it’s cold! Yuck! Man I am not looking forward to being out in this but there will come a point where riding my … Read More