This week on Bench Talk Coach Rob uncovers tech from the Consumer Electronic Show that could prove helpful to Endurance Athletes. Coach Rob also shares what he takes to the gym. You might be surprised how little technology Coach Rob takes to the gym. Also learn the best ways to ensure that the new tech you are buying this year is safe, legal and the right fit for you!

• Pros and Cons of CES Sports and Fitness Tech
• Everything is Smart This Year
• Wearables
• Augmented reality AKA Heads Up Displays for athletes
• Running Watches and Fitness Trackers
• Wireless Headphones
• Other Health and Fitness Tech for CES 2017
• What Coach Rob takes to the gym and why

Music for show intro, outro, and mid-play break: “Jahzzar (betterwithmusic.com) CC BY-SA” 
Intro and Outro music: Change from the Crime Scene Album from Jahzzar
Mid-play break music: Please Listen Carefully from the Tumbling Dishes Like Old-Man’s Wishes Album