This week Coach Rob talks about Common Bike Fit Issues and How To Correct Them. Learn about common fit issues and ailments that plague road, time trial, triathlon and even mountain bike cyclists. If you have any of the following symptoms Coach Rob know’s the likely cause and has the solutions you need to correct them!
- Sore neck
- Sore and numb hands
- Back pain
- Knee pain
- I.T. Band pain
- Pain in your feet
- Ankle pain
- Numb butt or monkey butt
- Hot spots
- Saddle sores
- Saddle positioning issues
- Aero bar issues
- Mountain bike handlebar issues