This week on Bench Talk on The Endurance QuickCast it’s all about running tech. Specifically what I, coach Rob, use and why I selected it for my training and competition as a runner. Everything from clothing, shoes, insoles, hydration and the typical running tech and more. Have a listen and let me know what your favorite running geat and tech is and why.
- Wireless Headphones
- Smart Watch
- Foot Pod
- Shoes
- Custom Insoles
- Shorts, Shirts and Singlets
- Socks
- Dealing with hot spots
- Athletic taping
- Hydration systems
- Runners cap
- Sunglasses
- Winter clothing
- Compression socks
Other links of interest