On this week’s Bench Talk we start a series of shows on building a project bike! Coach Rob gets us started with a myriad of things to consider when building a project bike. Below are just a few items that Coach Rob covers on this first show in the series.
If you have been racing for a while or are an avid rider you have probably seen someone riding on Carbon Fiber wheels. While I would rather see athletes make upgrades in themselves before they make investments in new cycling equipment I do understand the excitement of upgrades. “Will this or that upgrade improve my ride experience some how?” The … Read More
In the last article “What goes into developing a training plan” I outlined what all competitive athletes need to be thinking about, planning for and preparing for to have a great season on the bike. I listed several bullets of what needs to be done to prepare for planning. I am going to extend each bullet addin a summary of … Read More
Myself like many others have a tendency to leap before we look when it comes to things we are passionate about. As my young daughter contemplates joining her Dad’s Road Racing team as the youngest junior I now have to budget more time and money some how. So this has lead me to think about this topic and get it down in writing to see if our desired road racing goals are financially feasible and time friendly.