Secrets of climbing specialists

Welcome back to another article! I hope you found the last article on Pacing Strategies helpful in thinking about how you can ride smarter and more efficiently. Hope you enjoy the photo taken by DENIS BALIBOUSE / REUTERS during the 12th stage of the Tour de France 2011 cycling race from Cugnaux to Luz-Ardiden on July 14, 2011. One of … Read More

Weight Loss Strategies for cyclists part 4

The last article on weight loss strategies for cyclist! In the 4th and final article you will find a compendium of weight loss tips that has worked for me over the years. Everything from food that help fight fat and nutrition timing.