Coach Rob is back and he is sharing his experiences of how to participate in group training. Whether you are participating in a clinic, boot camp, training camp or group instructor lead training there is quite a bit to know to make it an effective worthwhile experience.
What can a cycling coach do for you?
I thought I would share with my readers what a cycling coach can do for them. Cycling coaches bring structure, accountability, guidance, experience, knowledge, listening skills, friendship, contacts and is always the athlete’s number 1 advocate!