Benchmark Rides and What NOT TO DO In Group Ride

I love getting out and riding new roads, meeting new cyclists and pushing myself. So this weekend I did something I have not done in some time. I rode my first century in 5 years. Why so long since my last century? Well the racing I take part in does not need this kind of training volume and getting out … Read More

Wet roads are no excuse for riding like a squirrel

On my way commute work this AM I was greeted with heavy rain and lots of puddles on the road. When I say commute I mean in the comfort of my truck not a bike. I probably hydroplaned a few times on the commute but nothing serious. This reminded me of a conversation I had with one of my athletes … Read More

Making the ultimate sacrafice

Amateur endurance athletes enter into competition for many reasons and in all cases our actions getting there speak volumes about our desires, work ethics and sometimes our emotions. I hope that the tragedy that unfolded at the 2013 Boston Marathon does not deter you from your dreams, desires, hopes wishes and prayers as a runner. Please do not let the … Read More

All About the Inaugural PPC Training Camp

Well our very first training camp is behind us! A total of 12 cyclists converged on the Smoky Mountains from Arkansas, Michigan, West Virginia, Kentucky and Tennessee to learn quite a bit about group riding, pace lining, bike handling, climbing and descending. The cyclists that joined us for our first camp ranged from beginning competitive cyclists to intermediate competitive cyclists. … Read More