One of the areas that I tell athletes not to skimp on is sunglasses and when it comes to Sunglasses for athletes it’s all about Performance Sports Glasses. Coach Rob talks about how Runners and Cyclists can benefit from Sports Glasses and which pair may be right for you.
Cold weather training for cyclists and runners
If you are living in cold weather climates and are an endurance athlete it maybe time to bundle up. While I am writing this article it’s early fall in KY, the wind is blowing, it’s raining and it’s cold! Yuck! Man I am not looking forward to being out in this but there will come a point where riding my … Read More