Preparing for your new racing season Pt 2

In the last article “What goes into developing a training plan” I outlined what all competitive athletes need to be thinking about, planning for and preparing for to have a great season on the bike. I listed several bullets of what needs to be done to prepare for planning. I am going to extend each bullet addin a summary of … Read More

What goes into developing a training plan

Time to get ready for a new season of training and racing Been a while since I had an article series here at Positive Performance Coaching and was looking over past articles to see where I could gain some inspiration. I wrote an article based on a blog post by Coach Joe Friel on writing a seasonal summary and have … Read More