Coach Rob wraps up his series on Training Camps this week with his lessons learned on the Endurance Quickcast. Coach Rob covers his experiences as a camp organizer and as a camp participant today. Learn about the ins and outs of booking lodging, and making sure everyone get along on this final edition of this weeks series on Training Camps.
Coach Rob has another mobile edition this weeks series on Training Camps on the Endurance Quickcast. Today Coach Rob is going to talk quite a bit more about in ride nutrition for training camps. Coach Rob also discusses what to expect in a Return On Investment, ROI, from your training camp investment! Hope you enjoy it!
I get asked all kinds of questions from those that I coach and those that follow me on twitter and facebook. From time to time I like to take some of the more interesting questions and answer them. So its that time of the year and I have some great questions so let’s get started. Q. I am just getting … Read More
Well our very first training camp is behind us! A total of 12 cyclists converged on the Smoky Mountains from Arkansas, Michigan, West Virginia, Kentucky and Tennessee to learn quite a bit about group riding, pace lining, bike handling, climbing and descending. The cyclists that joined us for our first camp ranged from beginning competitive cyclists to intermediate competitive cyclists. … Read More