This week on Bench Talk on The Endurance QuickCast it’s all about running tech. Specifically what I, coach Rob, use and why I selected it for my training and competition as a runner. Everything from clothing, shoes, insoles, hydration and the typical running tech and more. Have a listen and let me know what your favorite running geat and tech is and why.
This week on Bench Talk Coach Rob uncovers tech from the Consumer Electronic Show that could prove helpful to Endurance Athletes. Coach Rob also shares what he takes to the gym. Also learn the best ways to ensure that the new tech you are buying this year is safe, legal and the right fit for you!